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I spoke a little bit with a young group I was coaching last week about their motivation, how they measure success and so on. It was an informal chat since we had to call training off early due to the weather conditions. A nice bloke from the club arrived in with 2 large pots of … Continue reading
It’s preseason time right now and I’m really enjoying working with a great bunch of young guys at Erin’s Isle GAA in Finglas. The guys are a dual code team (ie. They play both football and hurling) and we’ve been working together about 3 months now. We’ve completed a 10 week strength camp and now … Continue reading
Strength and Conditioning Training for Gaelic Football I’ve been working with an underage Gaelic Football team now for the past 2 months with excellent results so far. This is approximately the 12th GAA team I’ve taken for an extended period. I thought I’d write a bit about the experience of coaching youth teams (which is … Continue reading
I’m going to start out with a shameless plug (this is my page you know) for Form and Function Training, the formal name for my strength and conditioning business. If you are a team, club, school, or individual who can benefit from my coaching, get in touch. Firstly let me state that this post is … Continue reading
There’s a lot of talk in professional circles about Continuous Professional Development, or CPD. The idea is that the world is moving so quickly that you need to keep up or you will be left behind. But I want to talk about an older phenomenon known as TTBOWTB, which will never catch on. But it’s … Continue reading
The Black Belt Blog 