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strength and conditioning for Gaelic games

This tag is associated with 3 posts

A cuppa with some youth players…

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I spoke a little bit with a young group I was coaching last week about their motivation, how they measure success and so on. It was an informal chat since we had to call training off early due to the weather conditions. A nice bloke from the club arrived in with 2 large pots of … Continue reading →

Preseason GAA Training

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It’s preseason time right now and I’m really enjoying working with a great bunch of young guys at Erin’s Isle GAA in Finglas. The guys are a dual code team (ie. They play both football and hurling) and we’ve been working together about 3 months now. We’ve completed a 10 week strength camp and now … Continue reading →

Strength and Conditioning for Youth Teams

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Strength and Conditioning Training for Gaelic Football I’ve been working with an underage Gaelic Football team now for the past 2 months with excellent results so far. This is approximately the 12th GAA team I’ve taken for an extended period. I thought I’d write a bit about the experience of coaching youth teams (which is … Continue reading →