strength test

Strength and Conditioning Test Day

This coming Saturday I am carrying out Strength and Conditioning tests for some of my athletes. There are 5 spaces available to non-members of my gym should you wish to come along. There are details on how to get on board here: http://kyuzogym.com/2015/01/26/strength-and-conditioning-test-day/ I usually don’t blow my trumpet too much on the blog, but I … Continue reading →