On the Stereo today- Just the sounds of kids training
Training Thoughts of the Week
Another week of no training! Unfortunately I caught the flu in the middle of the week. I’ll spare you the details. I’ll just give you 2 measurements.
On Wednesday I weighed 93kgs
On Friday I stood on the scales and was 85.5kgs
I do not recommend this weight loss plan. Try walking and eating less carbs instead.
5 days later and I’m still not 100%. I will be queueing up for the flu jab next year!
Non-Training Thoughts of the Week
Nothing BUT non-training thoughts. again, I’ll spare you those. They say absence makes the heart grow fonder- which is a nice way of saying I can’t wait to get back on the mats!
See you on the mat,
Barry
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